Dry Sensitive Skin Products from 100% Pure

My favorite 100% Pure products for dry sensitive skin include the aqua hydrating mask and organic argan oil creamy cleanser. As a younger woman I was prone to oily skin breakouts in the T-zone, but as I approached middle age and especially during the dry Midwestern winter months, I’ve moved (…)

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Vitamins and Minerals for ADHD: Boosting Brain Power

Utilize these top 4 Vitamins and minerals for ADHD to alleviate your ADHD symptoms and boost brain power. Studies have shown that a certain supplements can significantly help with short term memory, attention, and hyperactivity.

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Xanthan Gum Substitute: Why Some Are Sensitive to Xanthan

Xanthan gum substitute: Some people on special diets discover that their allergy friendly products are still making them uncomfortable after eating. Many subscribers to Healthy Family are corn sensitive, so I want to discuss the corn connection with xanthan gum.

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Breast Milk Nutrition: Study says Diet Affects Mother’s Milk

New breast milk nutrition facts are available from new study on diet and the quality of mother’s milk. Did you know that not all breast milk is the same? The old myth that mom’s can eat whatever they want while breastfeeding their baby is not true. Baby’s can’t take what they need from mom if mom is lacking in vital nutrients. For better breast milk nutrition quality, consider taking some simple dietary steps… (…)

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Easy Organic Cucumber Pasta Salad with Apple Cider Vinegar

Organic cucumber pasta salad is my favorite summer salad recipe. Want to cut out the chemicals and calories in commercial salad dressing? Use this easy recipe that doesn’t require a bottle of Italian dressing. It’s fast, easy to make, and stores a while in your refrigerator. I like to serve my cucumber pasta salad on hot days when we’ve got the barbecue going. This cucumber pasta salad recipe is made with tomatoes, black olives, red onions, and apple cider vinegar. If you plan to make this cucumber pasta salad for a party, prepare it the night before for best results. (…)

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Americana Subway Art: Get Free Printable 8×10, Great for Framing

Get Americana Subway Art for free from Healthy Family. Since summer has finally arrived in style, I’ve decided to add a pair of American Subway Art pictures that I recently created. These two Americana Subway Art signs are originals that I created using my software on my computer. You are welcome to use them for your own personal use. (…)

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Chocolate Cake without Eggs Recipe Using Flax Seed Meal

Want to make chocolate cake without eggs? It’s pretty easy when you make a quick substitution to a box mix. Although we’re not an egg free family we do have friends who are strict vegetarians. They will eat dairy products, but eggs are definitely off their list. I made an egg free chocolate cake for them using LivingNow gluten free all purpose flour and a recipe for Mom’s Chocolate Cake that was printed right on the side of the box. (…)

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Make Better Salads and Improve Skin with These Ingredient Combinations

Want to make better salads that will digest well and give your skin a radiant healthy glow? You’ll love these tips from Certified Clinical Nutritionist Lauren Talbot’s book, Clear Skin Detox Diet. I was recently sent a copy to review and I was immediately surprised by it. This is not a fad book with fantastic food photos and recipes made with ingredients that are hard to find. Nope. It’s an easy read manual that includes simple recipes and practical advice. The book is chalked full of nutritional information, education about skin cells, digestion, and even toxins in conventional foods. Lauren writes in plain English and offers sound advice for the average person. If you have acne, dermatitis, eczema, or signs of premature aging, you’ll want to check out this book. (…)

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Corn free Products at Enjoy Life Foods? See our Official List

There are corn free products available from Enjoy Life Foods. The company runs a facility that is dedicated to producing snack foods, breakfast foods, and chocolate products in a factory that is free from the top eight most common allergens: wheat, dairy, soy, fish, shellfish, peanuts, tree nuts, and egg. All their products are gluten free and made without artificial ingredients, too. If that’s not enough to make you like this Chicago area company, they are also certified non GMO as well. But for folks with corn intolerance and corn allergy, not all the Enjoy Life Foods are safe. We decided to make a list for our corn free peeps to help them make decisions about which corn free products from Enjoy Life Foods may be safe to try out. (…)

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