Caryn Talty Gluten and Corn-Free Breakfast Casserole

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Categories: Feingold Diet, Gluten, Maize (Corn) & Casein-Free, Recipes

Breakfast Casserole

Before we found our household on a restricted diet one of our favorite things to do was go out to Sunday breakfast. This recipe is almost as good for the busy allergy-friendly cook who almost never gets time away from the kitchen. The dish can actually be prepared the night before and kept in the refrigerator. Who ever is the first one up in the morning just takes it out and preheats the oven.

This dish is gluten and corn-free, Feingold friendly, and casein-free. Serves 6.

Ingredients:

8 eggs, beaten

2 sausage links (Al Fresco all natural fully cooked Sweet Apple Chicken Sausage) skinned and chopped

4-6 slices of your favorite gluten and corn-free bread, cubed. (I like to use the ends that no-one likes to otherwise eat). We typically buy Whole Foods Gluten-free Bakehouse in the freezer section.

1 cup of Almond milk (You can use regular milk if you wish)

Salt and pepper to taste

Vanilla (as long as it is corn-free and all-natural) * See Vanilla Garlic for how to make your own

Directions:

Preheat oven at 375 degrees Fahrenheit. Mix all ingredients in large bowl. Pour into a 8×8 greased baking dish and cook for 35-45 minutes. When the casserole is nicely browned on top, remove from oven. Let sit 5 minutes. Slice into squares and serve.

Tip:

Leftovers can be frozen and reheated, so don’t worry about having to throw out the leftovers. The individual squares will each heat up just great in the microwave on high after about 1 1/2 to 2 minutes. Of course you can also warm them in the toaster oven as well.

Breakfast Casserole

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Meet the Author

Caryn Talty
Caryn Talty
The editor of Healthy-family.org has a master's degree in English from Northern Illinois University and a bachelor of science degree in special education. She has taught students from early elementary school through college freshman level. Today she enjoys reading and writing about both hot topics and those not so commonly discussed on other websites. Most of her days are spent playing all kinds of make-believe with her three very young and active sons. | All articles by Caryn Talty.

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