What do you do when you have a corn allergy and you want something sweet to eat? After keeping careful watch and reading labels for a year, I have come to the conclusion that our only best bet is to make our own ‘on the go’ snacks from scratch. And drinks? Just forget about them. As a matter of fact, I challenge anyone in America to read the ingredient listings on every snack product in their favorite vending machine. It would not surprise me if every item had some association with corn, however odd or far removed as it may seem. Heck, even the water bottles are more than likely made from a corn byproduct! I digress. I really want to focus my attention on America’s romance with sugar, corn sugar to be specific, its prevalence in our lives, and a little history about how we became so addicted to the sweet stuff that grows in abundance over our midlands, and now even clutters the landscape surrounding the rocky mountain region. (more…)

Want to sew your own sling type baby carrier, but don’t know where to start? Concerned that your home sewn sling will meet safety standards? (more…)

A friend with young twins recently asked me about how to use a sling style baby carrier. She said with two babies, she just didn’t have enough hands.

I told her you can actually carry two babies at the same time, using two slings, but she said, “I’ll start with one, thanks!”

Talking with her about my favorite sling, and how to use it, I was reminded of how much I like sharing with other moms about the benefits sling use has brought to our family.

So maybe you’ve heard of this term, baby wearing? Or maybe you just want some help wading through the explosion of baby carrying products that are out there now. Well, I’m here to help. (more…)

Write, Mama, Write has a great little post up about making nature prints with the kids and the pictures will make you want to try them. If you haven’t used polymer clay (such as Sculpey) and would prefer to work with something that you don’t have bake, an alternative material to try is Makins Clay. They have an air dry polymer clay, it’s easy to find at your local craft store. Look for the bright green wrapper. (more…)

Crayons aren’t so easy to carry around, right? They break easily, can spill out of a bag and mark up your things, and worst of all, they have a tendency to melt all over your purse if you leave them closed up in car during the hot summer months. A thin tin box with a handy snap tight closure is the perfect container for carrying crayons for those ‘whenever’ times in life.

This simple solution makes it easy to have some crayons in your diaper bag or purse, ready at a moment’s notice for use in waiting rooms, or wherever you find yourself stuck with a hard to entertain toddler, all while preventing breakage or ruining your purse. (more…)

I often joke that a year ago we could have been considered the “Mc Talty” family for all the times we would frequent McDonald’s. My then two year old was so familiar with the place that he felt compelled to point it out whenever we passed one in our travels. We’ve made a complete turn around since then, thanks in large part to our oldest son’s diagnosis of a chronic tic disorder and our subsequent discovery that he is allergic to wheat and corn and highly sensitive to gluten– three foods we since eliminated and made all the difference for him in his recovery.

This recipe is unique. What makes it special? It is not so much about the ingredients as it is about the preparation. You see, this Little Chef Salad is literally a salad made by my little chef, age 3, a former chicken nugget man turned foodie, a fella not diagnosed, but gluten free through association, and loving it. (more…)

It grieves me to have to write this post. As an NIU grad who has spent 7 years in DeKalb, I was completely leveled by the Valentine’s Day Massacre as I watched it unfold live through my local television stations. Today the report has finally come out: the Prozac Nation can now add another school shooter to the list of SSRI patients turned psychotic. The news reports today say that in addition to Prozac, Stephen Kazmierczak had also been taking Ambien and Xanax. SSRI medications like Prozac have also been linked to several other school shooters.

In 2004 the FDA issued warnings saying that abruptly changing the dose of an anti-depressant (SSRI) drug, whether increasing or decreasing it, can produce hostility, psychosis, and/or suicide. There are over 10 million people on antidepressants in America. After all these years and all these shootings I continually ask myself when will the FDA step in and investigate the possible homicidal implications of improperly prescribing these dangerous drugs? (more…)

Our boys received a wonderful gift this year for the holidays- a beautiful hardcover copy of Zoolidays, Written by Bruce Glassman and illustrated by up and coming artist Rolandas Kiaulevicius, and if that wasn’t enough they also got tickets to a wonderful show about that book and more called GIRO.

This book is a wonderful read, and the show is a fabulous must see for any emergent reader and budding artist. My boys absolutely loved the book from cover to cover, and the show really delighted their imaginations in a way that the book alone couldn’t do. (more…)

Dr. Rodney Ford, a pediatric gastroenterologist from Christ Church New Zealand, has launched two public service videos that explain very simply how Gluten can affect the brain and the gut. Dr. Ford is the author of several books about what he has termed, “the gluten syndrome”. Dr. Ford urges people who suffer from reoccurring bouts of illness yet test negative for celiac disease to go ahead and try the gluten free diet anyway. The first video is geared toward children and adults alike and makes a very understandable and simple explanation of how gut and brain symptoms are connected in the person who suffers from gluten intolerance, or the gluten syndrome. (more…)

We all know that celiac disease is a problem of the small intestine, but most of us are probably unaware that it could actually be the root cause of a whole host of neurological problems from brain fog, to tingling and numbness sensations in your extremities, to developmental delays and learning disorders, autoimmune disorders like multiple sclerosis and rheumatoid arthritis, movement disorders like ataxia, and even psychological issues from irritability or depression to schizophrenia. (more…)