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Archive for the ‘Nutrition’ Category

Is a Celiac coming for Dinner? Some helpful tips for the busy host.

April 29th, 2010 by Caryn Talty | 1,138 views | Comments1 Comment »
author: Brenton Nicholls | sxc.hu

author: Brenton Nicholls | sxc.hu

I get a lot of emails these days from folks who are not diagnosed with Celiac but want to make food for their recently diagnosed loved one at an upcoming family party or special event. Many look for recipes such as the ones listed here at healthy-family.org.

I understand the need to make the gluten intolerant guest feel a part of things, as food is a natural way to bring folks together at holiday times and at parties.  But it’s not practical, and no matter how good your intentions are, if you do not know the specific risks and pitfalls it can be dangerous for your visitor to eat what you’re serving. …read the rest of this entry »

Is Foreign fish really toxic? Is farmed fish less healthy?

April 10th, 2010 by Caryn Talty | 859 views | CommentsBe the first to comment on this article! »
author: Gokhan Okur | sxc.hu

author: Gokhan Okur | sxc.hu

A few years ago a scandalous report surfaced about the FDA stopping several shipments of contaminated fish imported from hatcheries in China. There were many environmental  news reports that followed, all  focused on the unsafe practices in aquaculture technologies and the unfair advantage importers may have over American fisheries due to differing standards in bringing seafood to the American table.

But a lot has happened since the 2007 report. China hosted the Beijing Olympics and in order to assuage fears of tourists, they enacted new safety standards and a top down approach to monitoring and testing fish. In a perfect world this would suffice, but we do not live in a perfect world. According to Linden Ellis of Business Forum China online, where there is government control and regulation there also lies corruption …read the rest of this entry »

Healthy-Family.org on Doug Kaufmann’s Know the Cause Television Show

March 11th, 2010 by Caryn Talty | 1,362 views | Comments5 Comments »

Know the Cause with Doug Kaufmann: interview with Caryn Talty (Healthy-Family.org)

In this interview I talked candidly with Doug Kaufmann about the recovery process we went through with my son after he was diagnosed with a chronic multifocal tic disorder in January of 2007. At the beginning of the interview Doug Kaufmann referred to my previous article The Corn We Eat is Infested with Mycotoxic Fungi.

My son eventually made a full recovery but the process was long and slow. We didn’t know the cause initially and spent quite a bit of money testing and trying various alternative treatments. They improved his condition but did not cure it.  An allergy test we did that spring gave us something to go on and after nine months on the specific diet and supplement regime he really started to improve. After about 1 1/2 years he became symptom free. …read the rest of this entry »

CBS News Investigates the Health Dangers of Widespread Antibiotic Use in Animals We Eat

February 9th, 2010 by Caryn Talty | 343 views | CommentsBe the first to comment on this article! »

Is the overuse of antibiotics in animals leading to resistant strains of bacteria, called MRSA (methicillin resistant staph) in humans? Workers handling animals are routinely getting sick, and in some cases the results are life threatening. …read the rest of this entry »

Monsanto Corn causes Kidney and Liver damage in rats

January 18th, 2010 by Caryn Talty | 615 views | Comments1 Comment »

Gluten-free Corn-freeA new report from the International Journal of Biological Sciences has found Monsanto’s three most popular varieties of GM corn (NK 603, MON 810, and MON 863) to cause organ damage in rats, contrary to an earlier study done by Monsanto that led to U.S.  government approval of these GM seeds.

The French study completed by Joël Spiroux de Vendômois, François Roullier, Dominique Cellier, and Gilles-Eric Séralini from the universities of Rouen and Caen, was much more comprehensive and included six ‘reference’ groups, or control groups, which ate non GM corn. The test rats were fed for 90 days, and unlike the Monsanto study, were fed a much higher content of GM corn. (Monsanto’s study fed their animal subjects only 11% GM corn.) …read the rest of this entry »

Dairy-free Egg Nog Recipe

December 20th, 2009 by Elaine Luther | 915 views | CommentsBe the first to comment on this article! »

eggnog

If you are frantically getting ready for the holidays and in need of a good alternative to the egg nog in the stores, here’s a terrific dairy free recipe that is quick and easy.

We hadn’t had egg nog for years until last Christmas when we decided to have a battle of the egg nog contest at our house: Joy of Cooking vs. the Internet.  We mixed up a batch of the Joy of Cooking Cooked recipe.  My mom chose an internet recipe that was less rich and less sweet.  The Joy of Cooking recipe was sweeter and richer – much richer.

Our dairy free modification to the Joy recipe was to replace all of the milk and cream with coconut milk.  Of the total quantity, we used half light coconut milk and half full fat. …read the rest of this entry »

Visit Lil’s Dietary Shop in Chicago for Grand Re-Opening Celebration

October 7th, 2009 by Caryn Talty | 1,719 views | CommentsBe the first to comment on this article! »

Marcie Harveys Lils Dietary Shop in Chicago, IL

Lil’s Dietary Shop on the far southwest side of Chicago in the Mount Greenwood/Beverly neighborhood, has recently expanded. To celebrate, the store is throwing a  Grand Re-Opening kick-off. All customers new and familiar to the store are invited to meet Lil’s new in-store dietitian, Anne Kozek, RD, MS, LDN and enjoy free samples and a friendly chat with Marcie Harvey, the store’s owner and her employees. (Don’t miss special discount for our Healthy-Family readers at the end of this article.) …read the rest of this entry »