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	<title>Healthy-Family.org &#187; Allergies, Nutrition</title>
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	<link>http://healthy-family.org</link>
	<description>Staying healthy in our modern world</description>
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		<title>Chicago: Gluten and Allergen Free Expo 2012 is Approaching</title>
		<link>http://healthy-family.org/caryn/1784/gluten-and-allergen-free-expo-chicago</link>
		<comments>http://healthy-family.org/caryn/1784/gluten-and-allergen-free-expo-chicago#comments</comments>
		<pubDate>Wed, 18 Jan 2012 04:40:20 +0000</pubDate>
		<dc:creator>Caryn Talty</dc:creator>
				<category><![CDATA[Allergies, Nutrition]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[Chicago Area]]></category>
		<category><![CDATA[Event]]></category>
		<category><![CDATA[Gluten and Allergen Free Expo]]></category>
		<category><![CDATA[Illinois]]></category>

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		<description><![CDATA[The Gluten and Allergen Free Expo will be held in Lombard, Illinois In Chicago area: The 5th annual Gluten and Allergen Free Expo and Vendor Fair will take place the weekend of April 14-15, 2012. The Gluten and Allergen Free &#8230; <a href="http://healthy-family.org/caryn/1784/gluten-and-allergen-free-expo-chicago">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://healthy-family.org/caryn/1784/gluten-and-allergen-free-expo-chicago/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Corn Gluten, is it Safe for Celiac? Dr. Peter Osborne Explains</title>
		<link>http://healthy-family.org/caryn/1749/corn-gluten-is-it-safe-for-celiac</link>
		<comments>http://healthy-family.org/caryn/1749/corn-gluten-is-it-safe-for-celiac#comments</comments>
		<pubDate>Mon, 09 Jan 2012 10:00:19 +0000</pubDate>
		<dc:creator>Caryn Talty</dc:creator>
				<category><![CDATA[Allergies, Nutrition]]></category>
		<category><![CDATA[Getting Started on a GF - CF diet]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Celiac]]></category>
		<category><![CDATA[Celiac Disease]]></category>
		<category><![CDATA[Corn Gluten]]></category>
		<category><![CDATA[Dr. Peter Osborne]]></category>
		<category><![CDATA[Educational Video]]></category>
		<category><![CDATA[Food Allergy]]></category>
		<category><![CDATA[Food Intolerance]]></category>
		<category><![CDATA[Gluten Intolerance]]></category>
		<category><![CDATA[Gluten Sensitivity]]></category>
		<category><![CDATA[Grain Free Diet]]></category>
		<category><![CDATA[Immune Reaction]]></category>
		<category><![CDATA[Leaky Gut]]></category>
		<category><![CDATA[Wheat Gluten]]></category>

		<guid isPermaLink="false">http://healthy-family.org/?p=1749</guid>
		<description><![CDATA[Is Corn Gluten Just as bad as Wheat Gluten for Celiac? Most doctors tell celiac patients that corn is gluten free and safe to eat. A growing body of experts still question this advice. Is corn gluten damaging to celiac &#8230; <a href="http://healthy-family.org/caryn/1749/corn-gluten-is-it-safe-for-celiac">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://healthy-family.org/caryn/1749/corn-gluten-is-it-safe-for-celiac/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Low Carb, It&#8217;s the New Gluten free Diet for Celiac in our Family</title>
		<link>http://healthy-family.org/caryn/1742/low-carb-gluten-free-diet</link>
		<comments>http://healthy-family.org/caryn/1742/low-carb-gluten-free-diet#comments</comments>
		<pubDate>Sat, 07 Jan 2012 06:52:23 +0000</pubDate>
		<dc:creator>Caryn Talty</dc:creator>
				<category><![CDATA[Allergies, Nutrition]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Featured - front page]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Celiac]]></category>
		<category><![CDATA[Corn Sugar]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gluten Free Diet]]></category>
		<category><![CDATA[Gluten-free Industry]]></category>
		<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Paleo Diet]]></category>
		<category><![CDATA[Refined Sugar]]></category>
		<category><![CDATA[SCD Diet]]></category>
		<category><![CDATA[Specific Carbohydrate Diet]]></category>

		<guid isPermaLink="false">http://healthy-family.org/?p=1742</guid>
		<description><![CDATA[We have Switched our Family to a Low Carb Gluten Free Diet Don&#8217;t know what a low carb gluten free diet is? Well, it&#8217;s a gluten free diet that also limits processed gluten free products too. Things made from potato &#8230; <a href="http://healthy-family.org/caryn/1742/low-carb-gluten-free-diet">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://healthy-family.org/caryn/1742/low-carb-gluten-free-diet/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<item>
		<title>Low Carb Apple Muffins Recipe</title>
		<link>http://healthy-family.org/caryn/1708/low-carb-apple-muffins</link>
		<comments>http://healthy-family.org/caryn/1708/low-carb-apple-muffins#comments</comments>
		<pubDate>Wed, 04 Jan 2012 11:00:56 +0000</pubDate>
		<dc:creator>Caryn Talty</dc:creator>
				<category><![CDATA[Featured - front page]]></category>
		<category><![CDATA[Feingold]]></category>
		<category><![CDATA[Getting Started on a GF - CF diet]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Gluten, Corn & Dairy Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Apple Muffins]]></category>
		<category><![CDATA[Breakfast Foods]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Desert]]></category>
		<category><![CDATA[Gluten Free Diet]]></category>
		<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[Pack These Low Carb Apple Muffins in Your School Lunchbox So how did these gluten free low carb Apple Muffins come about? Well, this grain-free recipe was an act of accidental genius, and I only have this crazy house full &#8230; <a href="http://healthy-family.org/caryn/1708/low-carb-apple-muffins">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Corn Free Candy Canes by Caring Candies available this Christmas</title>
		<link>http://healthy-family.org/caryn/1648/corn-free-candy-canes</link>
		<comments>http://healthy-family.org/caryn/1648/corn-free-candy-canes#comments</comments>
		<pubDate>Wed, 30 Nov 2011 03:19:09 +0000</pubDate>
		<dc:creator>Caryn Talty</dc:creator>
				<category><![CDATA[Allergies, Nutrition]]></category>
		<category><![CDATA[Feingold]]></category>
		<category><![CDATA[Getting Started on a GF - CF diet]]></category>
		<category><![CDATA[Gluten & Corn Free]]></category>
		<category><![CDATA[Gluten, Corn & Dairy Free]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Beet Sugar]]></category>
		<category><![CDATA[Candy]]></category>
		<category><![CDATA[Candy Cane]]></category>
		<category><![CDATA[Caring Candies]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Confectionery]]></category>
		<category><![CDATA[Corn Free Diet]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Disaccharides]]></category>
		<category><![CDATA[Isomalt]]></category>
		<category><![CDATA[Lollipop]]></category>
		<category><![CDATA[Natural Sugar]]></category>
		<category><![CDATA[Polyols]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Sugar Free Diet]]></category>
		<category><![CDATA[Sweetener]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://healthy-family.org/?p=1648</guid>
		<description><![CDATA[I am happy to report that Caring Candies uses isomalt derived from beet sugar. Their candy is also safe for the Feingold diet because it has no artificial flavors, colors, or preservatives in it either. <a href="http://healthy-family.org/caryn/1648/corn-free-candy-canes">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://healthy-family.org/caryn/1648/corn-free-candy-canes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Celiac Book is Great for Kids who are on a Gluten Free Diet</title>
		<link>http://healthy-family.org/theresa/1341/celiac-book-great-kids</link>
		<comments>http://healthy-family.org/theresa/1341/celiac-book-great-kids#comments</comments>
		<pubDate>Mon, 14 Nov 2011 15:00:20 +0000</pubDate>
		<dc:creator>Theresa Roman</dc:creator>
				<category><![CDATA[Allergies, Nutrition]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Getting Started on a GF - CF diet]]></category>
		<category><![CDATA[Gluten & Corn Free]]></category>
		<category><![CDATA[Gluten, Corn & Dairy Free]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Allergen]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Allergy Support Groups]]></category>
		<category><![CDATA[Celiac]]></category>
		<category><![CDATA[Celiac Community]]></category>
		<category><![CDATA[Celiac Disease]]></category>
		<category><![CDATA[Celiac Kids]]></category>
		<category><![CDATA[Cilie Yack]]></category>
		<category><![CDATA[Classroom Books]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Family Health]]></category>
		<category><![CDATA[Food Allergy Help]]></category>
		<category><![CDATA[Gaelic Football]]></category>
		<category><![CDATA[Gluten Allergy]]></category>
		<category><![CDATA[Gluten Free Diet]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Irish Farm]]></category>
		<category><![CDATA[James Cox]]></category>
		<category><![CDATA[Juvenile Fiction]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Tina Turbin]]></category>

		<guid isPermaLink="false">http://healthy-family.org/?p=1341</guid>
		<description><![CDATA[The book's hero is a boy named Cilie who has many shortcomings but manages to rise above them and make something out of himself, not in spite of his celiac diagnosis, but surprisingly, because of it. The book brings in as much humor as possible. The ending will hopefully inspire your children and help them to embrace their new gluten-free diet. <a href="http://healthy-family.org/theresa/1341/celiac-book-great-kids">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://healthy-family.org/theresa/1341/celiac-book-great-kids/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Most Store Honey in the U.S. lacks Pollen and is sourced from China</title>
		<link>http://healthy-family.org/caryn/1456/most-store-honey-in-the-u-s-lacks-pollen-and-is-sourced-from-china</link>
		<comments>http://healthy-family.org/caryn/1456/most-store-honey-in-the-u-s-lacks-pollen-and-is-sourced-from-china#comments</comments>
		<pubDate>Sun, 13 Nov 2011 14:50:46 +0000</pubDate>
		<dc:creator>Caryn Talty</dc:creator>
				<category><![CDATA[Allergies, Nutrition]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Andrew Schneider]]></category>
		<category><![CDATA[Animal Antibiotics]]></category>
		<category><![CDATA[Antibiotic]]></category>
		<category><![CDATA[Antibiotics]]></category>
		<category><![CDATA[Archer Farms]]></category>
		<category><![CDATA[Bee]]></category>
		<category><![CDATA[Bees Pollen]]></category>
		<category><![CDATA[Bryant Vaughn]]></category>
		<category><![CDATA[Busy Bee]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Chloramphenicol]]></category>
		<category><![CDATA[Contaminated]]></category>
		<category><![CDATA[Contaminated Food]]></category>
		<category><![CDATA[Contaminated Product]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[Food Safety]]></category>
		<category><![CDATA[Food Safety News]]></category>
		<category><![CDATA[FSN]]></category>
		<category><![CDATA[Heavy Metals]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Imported Product]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Pollen]]></category>
		<category><![CDATA[Sue Bee]]></category>
		<category><![CDATA[Toxic]]></category>
		<category><![CDATA[Toxic Chemicals]]></category>
		<category><![CDATA[Trader Joes]]></category>

		<guid isPermaLink="false">http://healthy-family.org/?p=1456</guid>
		<description><![CDATA[On the list of Honey jars on the shelves at major retailers across the country lacking pollen were popular brands such as: Archer Farms, Busy Bee, American Choice, and Sue Bee. <a href="http://healthy-family.org/caryn/1456/most-store-honey-in-the-u-s-lacks-pollen-and-is-sourced-from-china">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://healthy-family.org/caryn/1456/most-store-honey-in-the-u-s-lacks-pollen-and-is-sourced-from-china/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make a Gluten-free and Dairy-free Pecan Pie for Thanksgiving</title>
		<link>http://healthy-family.org/caryn/1383/make-a-gluten-and-dairy-free-mouthwatering-pecan-pie-from-scratch</link>
		<comments>http://healthy-family.org/caryn/1383/make-a-gluten-and-dairy-free-mouthwatering-pecan-pie-from-scratch#comments</comments>
		<pubDate>Tue, 08 Nov 2011 19:55:39 +0000</pubDate>
		<dc:creator>Caryn Talty</dc:creator>
				<category><![CDATA[Allergies, Nutrition]]></category>
		<category><![CDATA[Feingold]]></category>
		<category><![CDATA[Getting Started on a GF - CF diet]]></category>
		<category><![CDATA[Gluten & Corn Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Gluten, Corn & Dairy Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Allergy-free]]></category>
		<category><![CDATA[Casein-free]]></category>
		<category><![CDATA[Celiac]]></category>
		<category><![CDATA[Celiac Guest]]></category>
		<category><![CDATA[Corn Free Diet]]></category>
		<category><![CDATA[Dairy Free Diet]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten Free Diet]]></category>
		<category><![CDATA[Holiday Baking]]></category>
		<category><![CDATA[Holiday Season]]></category>
		<category><![CDATA[Maize-free]]></category>
		<category><![CDATA[Pecan Pie]]></category>
		<category><![CDATA[Pie]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://healthy-family.org/?p=1383</guid>
		<description><![CDATA[Make a gluten-free allergy-friendly pecan pie recipe that all your holiday guests will love, too. As Thanksgiving and Christmas approach, celiac and food allergy sufferers should consider adding a little pie to their holiday desert menus. <a href="http://healthy-family.org/caryn/1383/make-a-gluten-and-dairy-free-mouthwatering-pecan-pie-from-scratch">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://healthy-family.org/caryn/1383/make-a-gluten-and-dairy-free-mouthwatering-pecan-pie-from-scratch/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Easy Dairy-free Scrambled Eggs Recipe</title>
		<link>http://healthy-family.org/caryn/1581/easy-dairy-free-scrambled-eggs-recipe</link>
		<comments>http://healthy-family.org/caryn/1581/easy-dairy-free-scrambled-eggs-recipe#comments</comments>
		<pubDate>Mon, 22 Aug 2011 13:46:39 +0000</pubDate>
		<dc:creator>Caryn Talty</dc:creator>
				<category><![CDATA[Feingold]]></category>
		<category><![CDATA[Getting Started on a GF - CF diet]]></category>
		<category><![CDATA[Gluten, Corn & Dairy Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dairy Free Diet]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Quick Recipe]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Scrambled Eggs]]></category>

		<guid isPermaLink="false">http://healthy-family.org/?p=1581</guid>
		<description><![CDATA[Here's a quick way to make dairy-free scrambled eggs. This recipe is also g-free, and can be made for people following the Feingold diet, too. <a href="http://healthy-family.org/caryn/1581/easy-dairy-free-scrambled-eggs-recipe">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://healthy-family.org/caryn/1581/easy-dairy-free-scrambled-eggs-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fast and Easy Pie Crust</title>
		<link>http://healthy-family.org/caryn/1631/fast-and-easy-pie-crust</link>
		<comments>http://healthy-family.org/caryn/1631/fast-and-easy-pie-crust#comments</comments>
		<pubDate>Sat, 30 Jul 2011 22:40:28 +0000</pubDate>
		<dc:creator>Caryn Talty</dc:creator>
				<category><![CDATA[Feingold]]></category>
		<category><![CDATA[Getting Started on a GF - CF diet]]></category>
		<category><![CDATA[Gluten, Corn & Dairy Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Corn Free Diet]]></category>
		<category><![CDATA[Crust]]></category>
		<category><![CDATA[Dairy Free Diet]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten Free Diet]]></category>
		<category><![CDATA[Maize-free]]></category>
		<category><![CDATA[Pie]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://healthy-family.org/?p=1631</guid>
		<description><![CDATA[Here is our favorite foolproof crust recipe for just about every filling we can think of to make. As with all of our recipes, this one is g-free, corn-free, and preservative-free. By the way, if you are also allergic to dairy and need to be dairy-free, we've got that covered too. <a href="http://healthy-family.org/caryn/1631/fast-and-easy-pie-crust">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://healthy-family.org/caryn/1631/fast-and-easy-pie-crust/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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