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	<title>Healthy-Family.org &#187; Gluten &amp; Maize (Corn)-Free</title>
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	<link>http://healthy-family.org</link>
	<description>Staying healthy in a modern world</description>
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		<title>Need to cut out Preservatives? Here&#8217;s a Dummy-proof Easy Homemade Mayo</title>
		<link>http://healthy-family.org/caryn/1290/need-to-cut-out-preservatives-heres-a-dummy-proof-easy-homemade-mayo</link>
		<comments>http://healthy-family.org/caryn/1290/need-to-cut-out-preservatives-heres-a-dummy-proof-easy-homemade-mayo#comments</comments>
		<pubDate>Wed, 15 Jul 2009 03:04:27 +0000</pubDate>
		<dc:creator>Caryn Talty</dc:creator>
				<category><![CDATA[Feingold Diet]]></category>
		<category><![CDATA[Getting Started on a GF - CF diet]]></category>
		<category><![CDATA[Gluten & Maize (Corn)-Free]]></category>
		<category><![CDATA[Gluten, Maize (Corn) & Casein-Free]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Corn-free]]></category>
		<category><![CDATA[EDTA]]></category>
		<category><![CDATA[Feingold]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Homemade]]></category>
		<category><![CDATA[Mayo]]></category>
		<category><![CDATA[Mayonaise]]></category>
		<category><![CDATA[Mayonnaise]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://healthy-family.org/?p=1290</guid>
		<description><![CDATA[This is an easy recipe that only requires four ingredients. So anyone who needs preservative free mayo should be able to whip this up without running to the store.]]></description>
		<wfw:commentRss>http://healthy-family.org/caryn/1290/need-to-cut-out-preservatives-heres-a-dummy-proof-easy-homemade-mayo/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eggplant Parmesan with Lasagna Noodles and Mozzarella Cheese</title>
		<link>http://healthy-family.org/caryn/1249/eggplant-parmesan-with-lasagna-noodles-and-topped-with-a-bit-of-mozzarella-cheese</link>
		<comments>http://healthy-family.org/caryn/1249/eggplant-parmesan-with-lasagna-noodles-and-topped-with-a-bit-of-mozzarella-cheese#comments</comments>
		<pubDate>Fri, 24 Apr 2009 22:20:30 +0000</pubDate>
		<dc:creator>Caryn Talty</dc:creator>
				<category><![CDATA[Feingold Diet]]></category>
		<category><![CDATA[Gluten & Maize (Corn)-Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Corn-free]]></category>
		<category><![CDATA[Eggplant]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Lasagna]]></category>
		<category><![CDATA[Maize-free]]></category>
		<category><![CDATA[Mozzarella]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Parmesan]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Soy-free]]></category>

		<guid isPermaLink="false">http://healthy-family.org/?p=1249</guid>
		<description><![CDATA[This was my first attempt at making Eggplant Parmesan, period, never mind trying to alter it to make it gluten free. The dish turned out to be a favorite with everyone, and the kids especially loved the battered, fried eggplant.]]></description>
		<wfw:commentRss>http://healthy-family.org/caryn/1249/eggplant-parmesan-with-lasagna-noodles-and-topped-with-a-bit-of-mozzarella-cheese/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Stovetop Chicken Curry</title>
		<link>http://healthy-family.org/caryn/1234/quick-stovetop-chicken-curry</link>
		<comments>http://healthy-family.org/caryn/1234/quick-stovetop-chicken-curry#comments</comments>
		<pubDate>Tue, 07 Apr 2009 22:38:03 +0000</pubDate>
		<dc:creator>Caryn Talty</dc:creator>
				<category><![CDATA[Feingold Diet]]></category>
		<category><![CDATA[Gluten & Maize (Corn)-Free]]></category>
		<category><![CDATA[Gluten, Maize (Corn) & Casein-Free]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Corn-free]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[Non-dairy]]></category>
		<category><![CDATA[Nut-free]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Soy-free]]></category>

		<guid isPermaLink="false">http://healthy-family.org/?p=1234</guid>
		<description><![CDATA[Quick stovetop chicken curry made from scratch.]]></description>
		<wfw:commentRss>http://healthy-family.org/caryn/1234/quick-stovetop-chicken-curry/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Manufacturer claims Gluten-free Expandex Modified Tapioca Starch is corn-free</title>
		<link>http://healthy-family.org/caryn/1222/manufacturer-claims-expandex-modified-tapioca-starch-is-corn-free</link>
		<comments>http://healthy-family.org/caryn/1222/manufacturer-claims-expandex-modified-tapioca-starch-is-corn-free#comments</comments>
		<pubDate>Thu, 12 Mar 2009 22:21:25 +0000</pubDate>
		<dc:creator>Caryn Talty</dc:creator>
				<category><![CDATA[Getting Started on a GF - CF diet]]></category>
		<category><![CDATA[Gluten & Maize (Corn)-Free]]></category>
		<category><![CDATA[Gluten, Maize (Corn) & Casein-Free]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Corn-free]]></category>
		<category><![CDATA[Expandex]]></category>
		<category><![CDATA[Feingold Diet]]></category>
		<category><![CDATA[Guar Gum]]></category>
		<category><![CDATA[Maize-free]]></category>
		<category><![CDATA[Modified Food Starch]]></category>
		<category><![CDATA[Starch]]></category>
		<category><![CDATA[Tapioca]]></category>

		<guid isPermaLink="false">http://healthy-family.org/?p=1222</guid>
		<description><![CDATA[I assume most folks on special multiple allergy diets have cast an uneasy eye on the new Expandex modified tapioca starch. I recently purchased a bag to experiment with and did a little investigating on the product in order to hopefully shed some light on things.]]></description>
		<wfw:commentRss>http://healthy-family.org/caryn/1222/manufacturer-claims-expandex-modified-tapioca-starch-is-corn-free/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Dairy-free Vendors offer Sweet Treats for Valentine’s Day</title>
		<link>http://healthy-family.org/karenblue/1205/dairy-free-vendors-offer-sweet-treats-for-valentine%e2%80%99s-day</link>
		<comments>http://healthy-family.org/karenblue/1205/dairy-free-vendors-offer-sweet-treats-for-valentine%e2%80%99s-day#comments</comments>
		<pubDate>Fri, 06 Feb 2009 17:15:29 +0000</pubDate>
		<dc:creator>Karen Blue</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Gluten & Maize (Corn)-Free]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Allergen-free]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Gifts]]></category>
		<category><![CDATA[Presents]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Valentine’s Day]]></category>

		<guid isPermaLink="false">http://healthy-family.org/?p=1205</guid>
		<description><![CDATA[<img class="alignleft size-full wp-image-1206 no_border" title="valentine heart" src="http://healthy-family.org/wp-content/uploads/2009/02/valentine_heart.jpg" alt="valentine heart" width="250" height="168" />

Valentine’s Day is coming and there are more options than ever for the allergic, no matter what your allergy or taste.]]></description>
		<wfw:commentRss>http://healthy-family.org/karenblue/1205/dairy-free-vendors-offer-sweet-treats-for-valentine%e2%80%99s-day/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Non-Dairy Crockpot Rice Pudding</title>
		<link>http://healthy-family.org/caryn/1177/non-dairy-crockpot-rice-pudding</link>
		<comments>http://healthy-family.org/caryn/1177/non-dairy-crockpot-rice-pudding#comments</comments>
		<pubDate>Wed, 14 Jan 2009 21:28:02 +0000</pubDate>
		<dc:creator>Caryn Talty</dc:creator>
				<category><![CDATA[Feingold Diet]]></category>
		<category><![CDATA[Gluten & Maize (Corn)-Free]]></category>
		<category><![CDATA[Gluten, Maize (Corn) & Casein-Free]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Casein-free]]></category>
		<category><![CDATA[Coconut Milk]]></category>
		<category><![CDATA[Corn-free]]></category>
		<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Dairy-free]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[Non-dairy]]></category>
		<category><![CDATA[Pudding]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Rice Pudding]]></category>
		<category><![CDATA[Slow Cooker]]></category>

		<guid isPermaLink="false">http://healthy-family.org/?p=1177</guid>
		<description><![CDATA[Here's an easy recipe for rice pudding that is dairy free.]]></description>
		<wfw:commentRss>http://healthy-family.org/caryn/1177/non-dairy-crockpot-rice-pudding/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Gluten-free Chocolate Coconut Squares</title>
		<link>http://healthy-family.org/caryn/1115/gluten-free-chocolate-coconut-squares</link>
		<comments>http://healthy-family.org/caryn/1115/gluten-free-chocolate-coconut-squares#comments</comments>
		<pubDate>Fri, 02 Jan 2009 23:00:39 +0000</pubDate>
		<dc:creator>Caryn Talty</dc:creator>
				<category><![CDATA[Feingold Diet]]></category>
		<category><![CDATA[Gluten & Maize (Corn)-Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chocolate Chips]]></category>
		<category><![CDATA[Cookie]]></category>
		<category><![CDATA[Cookie Bar]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://healthy-family.org/?p=1115</guid>
		<description><![CDATA[This is a simple gluten free cookie bar recipe. You just need coconut flakes, a bag of chocolate chips, some shortening, a couple of eggs, chopped walnuts, and some brown sugar on hand. If you're family is anything like mine they will devour the entire 10x13 plate in less than 24 hours unless you quickly hide them!]]></description>
		<wfw:commentRss>http://healthy-family.org/caryn/1115/gluten-free-chocolate-coconut-squares/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten and Corn-free Apple Cobbler</title>
		<link>http://healthy-family.org/caryn/693/gluten-and-corn-free-apple-cobbler</link>
		<comments>http://healthy-family.org/caryn/693/gluten-and-corn-free-apple-cobbler#comments</comments>
		<pubDate>Thu, 02 Oct 2008 17:49:34 +0000</pubDate>
		<dc:creator>Caryn Talty</dc:creator>
				<category><![CDATA[Gluten & Maize (Corn)-Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Cobbler]]></category>
		<category><![CDATA[Corn-free]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://healthy-family.org/?p=693</guid>
		<description><![CDATA[
Just received a bag of organic apples yesterday through our co-op. Rather than make a whole pie, I decided to do a quick cobbler. The filling wasn&#8217;t too moist and the topping was sweet and crunchy, just the way I remembered it when my mom used to make it with Bisquick years ago. This recipe [...]]]></description>
		<wfw:commentRss>http://healthy-family.org/caryn/693/gluten-and-corn-free-apple-cobbler/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Cinnamon Raisin Bread made without Gluten, Corn, or Yeast</title>
		<link>http://healthy-family.org/caryn/663/663</link>
		<comments>http://healthy-family.org/caryn/663/663#comments</comments>
		<pubDate>Mon, 29 Sep 2008 15:57:06 +0000</pubDate>
		<dc:creator>Caryn Talty</dc:creator>
				<category><![CDATA[Feingold Diet]]></category>
		<category><![CDATA[Gluten & Maize (Corn)-Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Corn-free]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Kefir]]></category>
		<category><![CDATA[Raisins]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Yeast-free]]></category>

		<guid isPermaLink="false">http://healthy-family.org/?p=663</guid>
		<description><![CDATA[This Gluten-free, Corn-free cinnamon raisin bread is moist and spongy and easy to slice in a machine. ]]></description>
		<wfw:commentRss>http://healthy-family.org/caryn/663/663/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pane Riso&#8217;s Ready-made Gluten-free Pizza Crust</title>
		<link>http://healthy-family.org/caryn/577/review-pane-risos-ready-made-gluten-free-pizza-crust</link>
		<comments>http://healthy-family.org/caryn/577/review-pane-risos-ready-made-gluten-free-pizza-crust#comments</comments>
		<pubDate>Wed, 24 Sep 2008 00:13:15 +0000</pubDate>
		<dc:creator>Caryn Talty</dc:creator>
				<category><![CDATA[Gluten & Maize (Corn)-Free]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Calcium Propionate]]></category>
		<category><![CDATA[Canbrands]]></category>
		<category><![CDATA[Cholesterol Free]]></category>
		<category><![CDATA[Corn-free]]></category>
		<category><![CDATA[Cultured Dextrose]]></category>
		<category><![CDATA[Egg-free]]></category>
		<category><![CDATA[Feingold]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Lactose-free]]></category>
		<category><![CDATA[Lil's Dietary Shop]]></category>
		<category><![CDATA[Milk-free]]></category>
		<category><![CDATA[Pane Riso]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Pizza Crust]]></category>
		<category><![CDATA[Soy]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Wheat-free]]></category>

		<guid isPermaLink="false">http://healthy-family.org/?p=577</guid>
		<description><![CDATA[Two years ago Kingsmill Foods sold their gluten free line to Canbrands Specialty Foods and the brand name is now in the process of changing to Pane Riso Foods. The new products will have the same brown and white name label, only the name has changed.]]></description>
		<wfw:commentRss>http://healthy-family.org/caryn/577/review-pane-risos-ready-made-gluten-free-pizza-crust/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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