Perhaps the hardest part of a gluten-free, corn-free diet is the inability to find ketchups and barbecue sauces on the grocer’s shelves that are safe to use. Here are two recipes that will take less than 1/2 hour to prepare and will keep in the refrigerator for several months. These recipes are idiot-proof, I promise, and they taste good too. In no time at all you will once again be able to enjoy ketchup with your home fries and barbecued ribs on the grill. (more…)

This secret family recipe has been altered a touch for the gluten-free eater. Made as a side dish, it can also be served as a main course if you add a little cooked bacon and sautéed onions to it. The souffle is well-formed and can easily be cut and served while piping hot. This dish is gluten-free, corn-free, and is appropriate for the Feingold diet. It takes 15 minutes to prepare and cooks for 1hr 15 minutes. Also known as Kugelis, this souffle will serve 8-10 people and can be refrigerated and reheated. (more…)

The lazy days of summer are not complete without a little back-yard grilling. We dressed up our burger with all the fixings, just to show you that it can be done! It looks like a low-carb meal, but this Cheeseburger is doubling as a gluten and corn-free meal as well. (more…)

This recipe is from Suzanne:

This baking powder works perfectly in all my recipes. I also make it up in a larger quantity ahead of time even though some sources tell you to only use it freshly mixed. (more…)

Fluffy, light, and so moist they will melt in your mouth, this gluten-free corn-free dish will have you forgetting it’s not made with wheat. These pancakes taste (and look) so much like the real thing that you will be amazed. The batter makes a soft pancake that is not rubbery or crumbly. (more…)

Want to eat a slice of your favorite pizza with everything on it but don’t have time to make a homemade gluten-free corn-free crust? Here is a quick way to make a healthy meal in a cinch. We borrowed Amy’s frozen cheese pizza (made with a gluten and corn-free rice crust) and jazzed it up to make a more balanced meal.  Dairy-free? Amy’s also carries a vegan version in a convenient individual frozen size. Now everyone can enjoy pizza again (unless you are avoiding soy!). (more…)

Just in time for blueberry season, this soft crispy cobbler is perfect served warm with a scoop of Rice Dream Rice Cream, or if you’d like, all on its own. Not too sweet, this loosely formed dessert can be baked in 9″ round dish or in individual ramekins. Serve with a spoon and enjoy. Makes 8 servings. (more…)

This is a slight twist on a familiar dish your family will certainly enjoy. It takes 30 minutes to prepare and serves approximately six adult-sized portions. The meat/rice portion can be made ahead of time, and if you have small children it is a fun dish for them to help decorate. (more…)

This dish is perfect for little eaters that don’t like fishy fish. The sweet rice, yummy veggies and tangy sauce make it a savory dish for even the most picky eaters. It takes about 45 minutes from freezer and fridge to prepare. Makes 4 adult-sized portions. (more…)

Gluten-Free Corn-Free Pasta Salad

Ingredients:

1 large cucumber peeled and diced.

1 12 oz. bag of Tinkyada’s Brown Rice Pasta Vegetable Spirals (multi-colored–made from carrot, tomato, and spinach powder), cooked until firm but tender, about 10 minutes. (more…)