If you have a full time job and are attempting your major allergy-friendly cooking on the weekends, then this recipe is just the thing you need for a fast semi-homemade meal in no time at all. From start to finish you can have this one on the table in 30 minutes, thanks to Eden Organics two awesome gluten and corn-free prepared canned items: Caribbean Rice and Beans, and Diced Tomatoes. This dish is also naturally dairy, egg, and soy free. Traditionally a spicy dish, my three boys ate this tasty lunch in stride with a touch of added honey.

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This is an easy Dutch oven dish for the busy cook, I promise you. But it does need time to simmer, so it is better suited for a day when you are not pinched for time. Thanks to the folks at Eden Foods, this version of everyone’s family favorite is suitable for corn-allergy sufferers as the signature sauce does not contain citric acid.

Our Cacciatore takes only 10 minutes to prepare and about 2 1/2 hours to simmer on the stove top. It can be placed in a crockpot too if you want more freedom to pop out and go shopping after it is prepared. This Cacciatore is a flavorful meal that is gluten, corn, and dairy-free. (more…)

Here is a fast and easy way to make heart-healthy stuffed peppers. There are no extra steps required, and all ingredients cook up soft and tender in one pot. This stove-top dish takes less than 20 minutes to prepare and cooks up in just about an hour without any additional fuss. It is wheat, corn, soy, and dairy free. (more…)