Are you easily agitated and a chronic insomniac, often waking up in the morning after what seems like a very short, dreamless night? Perhaps you’re one of those people that never eats breakfast; instead you prefer to race off to work or school. Do you often forget where you just put something or what someone just told you? Maybe you also have a hankering for spicy foods and a huge gut to match. If you have a hard time handling stress, find most of these statements to be true about yourself and you are often unhappy or depressed it may be due to highly under-diagnosed vitamin/mineral imbalance called Pyrrole Disorder. (more…)

The next time you trim the fat off of a steak or pour all the grease drippings out of your frying pan, consider the starving children in the third world who could actually use that fat to improve their brain power. We live in the same world, but Americans and our third world neighbors have two varying views on fat. Americans loath it. Fat keeps us from having washboard abs and enviable waistlines, but (more…)