Easy Organic Cucumber Pasta Salad with Apple Cider Vinegar

Organic cucumber pasta salad is my favorite summer salad recipe. Want to cut out the chemicals and calories in commercial salad dressing? Use this easy recipe that doesn’t require a bottle of Italian dressing. It’s fast, easy to make, and stores a while in your refrigerator. I like to serve my cucumber pasta salad on hot days when we’ve got the barbecue going. This cucumber pasta salad recipe is made with tomatoes, black olives, red onions, and apple cider vinegar. If you plan to make this cucumber pasta salad for a party, prepare it the night before for best results. (…)

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Celiac Sibling? Want to Know Your Chances of Having Celiac, too?

Have a celiac sibling or close relative with the disease? Since it’s celiac awareness month I thought I would answer a few statistical questions on your chances of having celiac too. If you have a celiac sibling you probably know a little bit about this autoimmune disorder that affects the (…)

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Dairy for Osteoporosis: Experts Find some Dairy Products Better

Best dairy for osteoporosis: Are you taking dairy for osteoporosis prevention? According to scientists at the Institute for Aging Research (IFAR) in Boston, not all dairy products are equal. If you need dietary calcium to maintain strong bones, you may want to choose your source more carefully.

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Corn Gluten, is it Safe for Celiac? Dr. Peter Osborne Explains

Is corn gluten just as bad as wheat gluten for celiac? Most doctors tell celiac patients that corn is gluten free and safe to eat. A growing body of experts still question this advice. Is corn gluten damaging to celiac patients? Take a look at Dr. Peter Osborne’s lecture on corn gluten. (…)

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Low Carb, It’s the New Gluten free Diet for Celiac in our Family

Don’t know what a low carb gluten free diet is? Well, it’s a gluten free diet that also limits processed gluten free products too. Things made from potato starch, rice flour, refined and organic cane sugars, agave syrup, and most prepackaged gluten free products (noodles, breads, pie crusts, cookies, crackers, and chips) are all considered high in carbs. We are going to limit or avoid them this year. (…)

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Pros and cons of the Pneumococcal Vaccine for Seniors

It has become a common practice for general practitioners to recommend the pneumococcal vaccine to baby boomers over age 65 as an added safeguard against pneumonia. But is this vaccine always a good idea, or are there instances when the geriatric patient would be better off without it? (…)

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