Coconut Milk Ice Cream Review: Purely Decadent

Coconut milk ice cream review: When I heard there was a new choice in frozen treats for those of us who don’t eat/drink dairy products, boy was I excited. After all, this is National Ice Cream Month. I already make my own coconut milk frozen yogurt, but to be able to purchase already made coconut milk ice cream is a terrific option, and it’s even made with an alternative sugar — agave nectar. Pure Decadence is not rich — a characteristic you’ll either find “light and refreshing” or you may wish it were richer and creamier. (…)

Content Protection by DMCA.com

Coconut Flour is a Healthy High Protein Gluten free Food

Coconut flour is a great ingredient. When you’re on a restricted diet, you’ve got built in limits. For those of us who are gluten-free, alternative flours are an expensive fact of life. I’ve tried both store bought and homemade flour mixes. I like quinoa flour, brown rice flour, and almond (…)

Content Protection by DMCA.com

Low Carb Cookie Recipe for Flourless Coconut Flakes & Fruit Cookies

This was my first attempt to bake cookies without any flour or sugar and I was very surprised at the results. The kids loved them, and for anyone not familiar with the SCD diet, as it is often referred as, this recipe is gluten-free, corn-free, dairy-free, soy-free, and Feingold approved. Oh, and one last thing I forgot to mention–delicious! (…)

Content Protection by DMCA.com