Need an Easy Low Carb Carrot Cake Recipe?

If you want cake but are on a low carb diet, try this low carb carrot cake recipe. It is moist and spongy and is not too sweet. I made this low carb carrot cake recipe as part of our gluten free family’s resolution to kick the refined sugar habit. (…)

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Low Carb Baked Garlic Honey Brussels Sprouts Recipe

Brussels sprouts have long been the least favorite vegetable among kids, but these little mini cabbage heads get munched on when we make them this way in our house. And they are so healthy for us. Packed with vitamins A, C, and K, this vegetable is a great cancer fighter. It is very high in antioxidants, so anything I can do to get the kids to eat their Brussels sprouts is a high priority. (…)

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Chicago Gluten and Allergen Free Expo 2011: Reserve your spot!

I just finished chatting on the phone with Jen Cafferty, Founder of the Gluten and Allergen Free Cooking Expo, which is in its fourth year. She’s filled me in on all the wonderful vendors, cooking classes, and possible children’s events scheduled for the weekend of April 29-May 1, 2011. (…)

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Healthy Family on Doug Kaufmann’s Know the Cause Television Show

Doug Kaufmann, author of several books on mycotoxins and fungi and host of the “Know the Cause” television program lectured at a Conference on Natural and Biomedical Treatments for Tics, Tourette Syndrome, OCD, and Depression about mycotoxins and how dangerous they can become when a person suffers from dysbiosis, a condition often caused by overuse of antibiotics. (…)

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