Corn free products, recipes, allergy information and advice:

Organic Candy Canes Dessert for Christmas from TruSweets

Organic candy canes are a must have for your sweets list this Christmas. And if you live in the Chicago area, this is a lot easier to do than you’d think. That’s because there’s a local Illinois candy manufacturer that makes healthy organic candy canes. I was fortunate to receive (…)

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Expandex Modified Tapioca Starch Review: It’s Corn free

Expandex modified tapioca starch, is it safe? I assume most folks on special multiple allergy diets have cast an uneasy eye on the new Expandex modified tapioca starch. I recently purchased a bag to experiment with. I also did a little investigating on the product. I’d like to answer your many questions on how it’s made. Find out if it is safe for you to use. (…)

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Quick Cooking Sweet Potatoes

If you are looking for something different, here’s a quick and easy way to cook sweet potatoes that’s not the same old mashed, or Thanksgiving sweet.

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Low Carb Cookie Recipe for Flourless Coconut Flakes & Fruit Cookies

This was my first attempt to bake cookies without any flour or sugar and I was very surprised at the results. The kids loved them, and for anyone not familiar with the SCD diet, as it is often referred as, this recipe is gluten-free, corn-free, dairy-free, soy-free, and Feingold approved. Oh, and one last thing I forgot to mention–delicious! (…)

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