Corn Sugar: Learn Industry Names and How it is Used in Processed Food

Corn sugar is the most consumed sugar in the U.S. today. The average person eats about 150 lbs of sugar annually. About half of that, or 6 lbs a month, is high fructose corn syrup (HFCS). But HFCS is only one of 15 different kinds of corn sugars. Manufacturers use all kinds of corn sugars in processed food products. Should we be concerned? Are you wondering if eating all those prepackaged sweetened foods is bad for your health? (…)

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