Make Better Salads and Improve Skin with These Ingredient Combinations

Want to make better salads that will digest well and give your skin a radiant healthy glow? You’ll love these tips from Certified Clinical Nutritionist Lauren Talbot’s book, Clear Skin Detox Diet. I was recently sent a copy to review and I was immediately surprised by it. This is not a fad book with fantastic food photos and recipes made with ingredients that are hard to find. Nope. It’s an easy read manual that includes simple recipes and practical advice. The book is chalked full of nutritional information, education about skin cells, digestion, and even toxins in conventional foods. Lauren writes in plain English and offers sound advice for the average person. If you have acne, dermatitis, eczema, or signs of premature aging, you’ll want to check out this book. (…)

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