Natural Treatments for ADHD: Use These Healthy Organic Foods

Natural treatments for ADHD can sometimes do more than alleviate symptoms. In our family, we learned that a healthy organic diet free from artificial flavors, colors and preservatives actually kept our kids out of the doctor’s office too. Do you have a child diagnosed with ADHD? Let me tell you (…)

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Low Carb, It’s the New Gluten free Diet for Celiac in our Family

Don’t know what a low carb gluten free diet is? Well, it’s a gluten free diet that also limits processed gluten free products too. Things made from potato starch, rice flour, refined and organic cane sugars, agave syrup, and most prepackaged gluten free products (noodles, breads, pie crusts, cookies, crackers, and chips) are all considered high in carbs. We are going to limit or avoid them this year. (…)

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Monsanto GM Corn Causes Kidney and Liver Damage in Rats

The French scientists discovered adverse effects from eating GM corn, mostly affecting the kidney and the liver, “dietary detoxifying organs”. They also noted effects in the heart, adrenal glands, spleen, and haematopoietic system (blood system, which regulates immunity). (…)

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NIH Survey Shows Alarming Rates of Diabetes

Experts have been claiming disease rates are reaching epidemic proportions. There are many folks not yet diagnosed with diabetes but they are suffering from pre-diabetic symptoms and these raise their risk of developing a pre-diabetic heart attack or stroke. (…)

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Coconut Flour is a Healthy High Protein Gluten free Food

Coconut flour is a great ingredient. When you’re on a restricted diet, you’ve got built in limits. For those of us who are gluten-free, alternative flours are an expensive fact of life. I’ve tried both store bought and homemade flour mixes. I like quinoa flour, brown rice flour, and almond (…)

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Corn and Gluten Allergies: Shopping Tips to Help You get Started

Are you recently diagnosed? This gluten and corn allergies getting started guide will help you take the guesswork out of managing your corn and gluten free diet. Corn and gluten free diet followers have to be very careful about how they shop and what they eat. I’ve decided to put together a set of shopping tips for the gluten and corn free diet to help folks get started. You can easily learn how to easily manage a gluten and corn free diet through Healthy Family’s many resources. So take advantage of them! (…)

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Gluten-free Casein Free diet for Autism

On the heels of Jenny McCarthy’s new book, Louder Than Words: A Mother’s Journey in Healing Autism, and several different national television appearances with celebrities such as Oprah and Larry King, ABC’s Good Morning America gives us a closer look at the Gluten-free/ Casein-free diet and its potential benefits, not (…)

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