Try this Healthy low Glycemic Index Snack that is Popular for Paleo Dieters, too
Sweet Potato Chips
Homemade sweet potato chips are easy to make and are a good snack for folks who need to avoid corn oil as well as those on a low glycemic index diet or practicing the paleo diet. Nearly all store bought potato chips are fried in corn oil, making this convenience snack also off limits for those with corn allergies, problems with inflammation, and acne. And if those chips are baked instead of fried, they also contain chemical preservatives or additives like MSG to enhance the flavor and shelf-life of their product. But you can avoid falling into this unhealthy snack trap. Beat the craving by choosing to make an easy alternative – a homemade sweet potato chips recipe. …continue reading
