Posts Tagged ‘Gluten-free’
December 20th, 2009 by Elaine Luther |
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If you are frantically getting ready for the holidays and in need of a good alternative to the egg nog in the stores, here’s a terrific dairy free recipe that is quick and easy.
We hadn’t had egg nog for years until last Christmas when we decided to have a battle of the egg nog contest at our house: Joy of Cooking vs. the Internet. We mixed up a batch of the Joy of Cooking Cooked recipe. My mom chose an internet recipe that was less rich and less sweet. The Joy of Cooking recipe was sweeter and richer – much richer.
Our dairy free modification to the Joy recipe was to replace all of the milk and cream with coconut milk. Of the total quantity, we used half light coconut milk and half full fat. …read the rest of this entry »
Tags: Christmas, Corn-free, Dairy-free, Dessert, Egg Nog, Eggnog, Feingold, Gluten-free, Holiday, Maize-free, Recipe
Posted in Feingold Diet, Getting Started on a GF - CF diet, Gluten, Maize (Corn) & Casein-Free, Nutrition, Recipes
October 7th, 2009 by Caryn Talty |
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Lil’s Dietary Shop on the far southwest side of Chicago in the Mount Greenwood/Beverly neighborhood, has recently expanded. To celebrate, the store is throwing a Grand Re-Opening kick-off. All customers new and familiar to the store are invited to meet Lil’s new in-store dietitian, Anne Kozek, RD, MS, LDN and enjoy free samples and a friendly chat with Marcie Harvey, the store’s owner and her employees. (Don’t miss special discount for our Healthy-Family readers at the end of this article.) …read the rest of this entry »
Tags: Allergies, Allergy, Anne Kozek, Autism, Casein-free, Celiac, Chicago, Corn-free, Diabetes, Dietitian, Feingold Diet, Gluten-free, Grand Opening, Illinois, Lactose Intolerant, Lil's Dietary Shop, Marcie Harvey, PKU, Store
Posted in Nutrition, Reviews
July 31st, 2009 by Caryn Talty |
1,926 views |
3 Comments »
I just received an email alert today from Kim Koeller announcing a new Celiac/Allergy application for iPod touch and iPhone users. It comes to us from AllergyFree Passort and GlutenFree Passport and is complimentary to Kim and Robert La France’s “Let’s Eat Out!” Series. …read the rest of this entry »
Tags: Allergies, AllergyFree Passport, Application, Celiac, Corn-free, Eating Out, Gluten-free, iEat Out, iPhone, iPod, Kim Koeller, Let's Eat Out, Mobile App, Mobile Application, Restaurant, Robert La France, Software, Wheat-free
Posted in Getting Started on a GF - CF diet, Nutrition, Reviews
July 14th, 2009 by Caryn Talty |
1,908 views |
1 Comment »
Someone who gave me mayo advice a while back said that there was nothing that compared to real, fresh, honest mayo.
Boy, was she right.
I have attempted to make mayo before, but it wasn’t until recently that I finally cracked the code. I have tried several different recipes both online and even the one found in my beat up Better Homes and Gardens Cookbook that has navigated my kitchen with me for years.
I have always failed. It didn’t matter how many times I tried, my mayonnaise never wanted to thickenen properly. If it did it would deflate as soon as I added the oil.
Eventually I discovered my problem. I wasn’t using the right tools. …read the rest of this entry »
Tags: Corn-free, EDTA, Feingold, Feingold Diet, Gluten-free, Homemade, Mayo, Mayonaise, Mayonnaise, Recipe
Posted in Feingold Diet, Getting Started on a GF - CF diet, Gluten & Maize (Corn)-Free, Gluten, Maize (Corn) & Casein-Free, Nutrition, Recipes
April 24th, 2009 by Caryn Talty |
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I was rummaging through the pantry trying to figure out what to make for dinner last night. I had a little over an hour and few ingredients– eggplant, a box of gluten-free lasagna noodles, a jar of sauce, a container of cottage cheese.
I contemplated making lasagna but without my usual ingredient listing I decided to pass, instead opting to try Eggplant Parmesan for a change.
This was my first attempt at making Eggplant Parmesan, period, never mind trying to alter it to make it gluten free. The dish turned out to be a favorite with everyone, and the kids especially loved the battered, fried eggplant. I decided to officially add it to the list. It takes a bit of time to make but is well worth the effort. …read the rest of this entry »
Tags: Cheese, Corn-free, Eggplant, Feingold Diet, Gluten-free, Lasagna, Maize-free, Mozzarella, Noodles, Parmesan, Recipe, Soy-free
Posted in Feingold Diet, Gluten & Maize (Corn)-Free, Recipes
April 11th, 2009 by Caryn Talty |
624 views |
1 Comment »
This is the first ever comprehensive consumer expo for food avoiders from all walks of life. Experts on food allergies, respiratory and asthmatic issues, dermatological issues, and celiac/gluten intolerance will be available to showcase their wares and their expertise at McCormick Place in Chicago April 18-19, 2009.
Thrive organizers state: “If you suffer from any type of allergy, asthma, or gluten intolerance and Celiac disease, Thrive Expo has brought together the best physicians, authors, experts, companies, cooks, chefs, and non-profits to offer you the latest information, fun demos, and tasty samples in a fun family atmosphere for everyone to enjoy.”
Tickets cost $10 for a one day pass and $15 for a two day pass. Kids 12 and under are free. Speakers are scheduled from 9:30 a.m. to 3:30 p.m. For more information visit: Thrive Allergy Expo.
Tags: Allergy, Asthma, Autism, Celiac, Celiac Disease, Chicago, Event, Expo, Food Allergy, Gluten, Gluten Free Expo, Gluten Intolerance, Gluten-free, Intolerance, Maize-free, Nutrition, Wheat-free
Posted in Children, Children's Health, General, Nutrition, Parenting
April 7th, 2009 by Caryn Talty |
1,480 views |
2 Comments »
Most curry recipes include many steps and a laundry list of ingredients. It is hard enough to get food on the table for our busy family these days, with two in sports this spring. After serving this dish quite a few times and always getting a good response I decided to add it to the favorites list.
This is an easy curry recipe that takes about 5 minutes to prepare and about 30 minutes to cook.
Great for a busy evening, it has become a family favorite around here. We like to eat it once or twice a month, sometimes more, and often change it up a bit for variety. You can add garlic, ginger, just about anything you’d like. The following is the way we like it best. This dish is gluten free, corn free, dairy free, soy free, nut free, and Feingold friendly. …read the rest of this entry »
Tags: Chicken, Corn-free, Curry, Dairy-free, Feingold Diet, Gluten-free, Non-dairy, Nut-free, Recipe, Soy-free
Posted in Feingold Diet, Gluten & Maize (Corn)-Free, Gluten, Maize (Corn) & Casein-Free, Gluten-free, Recipes
