Bee Raw Honey Product Review for Healthy Family Readers

The Bee Raw Honey folks recently contacted me about doing a review and giveaway for Healthy Family readers. I was excited to review their honey when I discovered that it is raw, unpasteurized, and all natural. If you’re a regular Healthy Family reader you may remember that I did an article about the honey sold in most big box stores in the U.S. I was shocked to learn that the honey these popular U.S. stores sell lacks pollen and is sourced from China. This was shocking because pollen is what makes honey healthy for you. Raw honey is a great tool for moms to have at that first sign of a cold. (…)

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Low Carb Baked Garlic Honey Brussels Sprouts Recipe

Brussels sprouts have long been the least favorite vegetable among kids, but these little mini cabbage heads get munched on when we make them this way in our house. And they are so healthy for us. Packed with vitamins A, C, and K, this vegetable is a great cancer fighter. It is very high in antioxidants, so anything I can do to get the kids to eat their Brussels sprouts is a high priority. (…)

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Corn Sugar: Learn Industry Names and How it is Used in Processed Food

Corn sugar is the most consumed sugar in the U.S. today. The average person eats about 150 lbs of sugar annually. About half of that, or 6 lbs a month, is high fructose corn syrup (HFCS). But HFCS is only one of 15 different kinds of corn sugars. Manufacturers use all kinds of corn sugars in processed food products. Should we be concerned? Are you wondering if eating all those prepackaged sweetened foods is bad for your health? (…)

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