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Review of O’Doughs Gluten free Bakery Cakes: Banana, Chocolate, and Carrot Flavored

Review of O'Doughs Banana Bread

O'Doughs Banana Bread

We were recently given a few loaves of O’Dough’s gluten free cakes to sample and review. O’Doughs is a fairly new Canadian-based company that started in 2007. Their products are all gluten-free but they do contain eggs, soy, and corn derivatives. We tried the banana cake, the chocolate cake, and the carrot cake.

The overall winner hands down was the banana cake. I also liked the carrot cake, but have to admit that the mini chocolate chips packed inside the banana cake slices made it udderly delicious.

The chocolate cake was a bit too rich for my taste, but I am not much of a sweet tooth and I like my chocolate in small doses. If you are a chocoholic it may be just the ticket for you. O’Doughs cakes are about the size of a small loaf of bread and cost around $8 a loaf. A loaf can easily serve 6-8.

The makers of O’Doughs are committed to offering a more healthy gluten-free option for families on special diets. They use evaporated cane juice (a natural sugar grain), palm oil (in lieu of butter or trans fats), and sunflower oil in their kosher dairy free cakes. The cakes are all made with glycerine, vanilla, xanthan gum, and citric acid which makes them unsafe for corn-allergic folks, however.

O’Doughs also makes a line of breads, pizza kits, and buns. Visit them at: http://www.odoughs.com for more information about their products.


Gluten and Corn-free Snacks

Read our Short List of Allergy Safe Snacks

A message from the Editor:

You are undoubtedly looking for more than just a short post of gluten and corn free snacks if you have an allergy or intolerance to both gluten and corn. All of contents of this page have been moved to a new page entitled: Gluten and Corn free Products List, Healthy-Family’s list of safe foods and beauty products. Please visit our other page for a much better list of gluten and corn free products. We are currently doing a major overhaul of the website. It has grown to be quite expansive and this process will take quite some time. Please leave comments if you find a product is no longer gluten and corn-free. I will make changes on the website to reflect the changes the manufacturers have made with their products. Thanks for understanding and sorry for the inconvenience.

QUICK LINKS TO OUR HEALTHY FAMILY.org RECIPESSnack foods

Nana’s Cookies

They offer a wide variety of products to choose from. They claim all of their gluten-free products are also corn-free. Their no-wheat cookies are corn-free as well but contain gluten from barley and oats. Nana’s has confirmed via email message that their aluminum-free baking powder ingredients are not made with cornstarch. UPDATE: Nana’s also confirmed by phone in 2010 that their vanilla is corn free; they use vanilla bean and not vanilla extract. In 2011 their website states that their cookies are corn-free but the ingredient lists ‘natural vanilla extract’ on their cookies. Nana’s also uses xanthan gum in their cookies.


Enjoy Life products

Enjoy Life Products

Enjoy Life Brand is made in a dedicated nut and gluten-free bakery. They are specially formulated and tested (based on product) to ensure that they are free of corn protein. Some of their products do contain xanthan gum, which may cause reactions in some corn-allergic people. Please read the labels before you buy.

NOTE:  Enjoy Life has notified me that their Trail Mix and Chocolate Chips are both made without xantham gum and are completely free of wheat and corn derivatives.

Larabar ProductsLÄRABAR®

Larabar is a blend of unsweetened fruits, nuts and spices. Made from 100% whole food, each flavor contains no more than 2-6 ingredients. They’re made from non-GMO ingredients, are kosher, vegan, gluten, & corn free. Larabar is currently offering a free gift box to the 1st 100 bloggers that post a comment about their product and link a picture to their site.

Mrs. May’s

NOTE: (This is an update.)  Please read comments below about Mrs. May’s products. There is a reported reaction to this product.

Mrs. May’s Products

 Mrs. May’s nut products are vegan, non-GMO, cholesterol free, Dairy-free, Wheat-free, Gluten-free, Corn-Free, and contain no artificial colors or flavors. Some of their products are sweetened with evaporated cane-juice; others are naturally sweetened by their added fruit.

*If you have a product you would like to suggest, please contact me at: caryn at healthy-family.org

NOTE:  This list of prepared foods are things that we regularly eat and do not react to. Our list of safe foods will be different from someone else’s due to the varying levels of sensitivity and reactions we all experience.