I’ve long wanted to create an allergy-friendly dish that is loaded with veggies and tasty too. With a little experimenting, I created a gluten and corn-free, dairy-free, and Feingold friendly meal that your kids may balk at trying but will definitely want to finish. My kids were surprised at how good these peppers tasted, and they gave it a definite thumbs up for the blog.

From start to finish it takes about 1 hour to prepare, assemble, and simmer. Makes six heaping medium-sized stuffed peppers or seven lightly stuffed ones. Will keep in the refrigerator for a couple of days and can be frozen as well. (more…)

Here is a fast and easy way to make heart-healthy stuffed peppers. There are no extra steps required, and all ingredients cook up soft and tender in one pot. This stove-top dish takes less than 20 minutes to prepare and cooks up in just about an hour without any additional fuss. It is wheat, corn, soy, and dairy free. (more…)