If you have a full time job and are attempting your major allergy-friendly cooking on the weekends, then this recipe is just the thing you need for a fast semi-homemade meal in no time at all. From start to finish you can have this one on the table in 30 minutes, thanks to Eden Organics two awesome gluten and corn-free prepared canned items: Caribbean Rice and Beans, and Diced Tomatoes. This dish is also naturally dairy, egg, and soy free. Traditionally a spicy dish, my three boys ate this tasty lunch in stride with a touch of added honey. …continue reading
There are no extra steps required, and all ingredients cook up soft and tender in one pot. This stove-top dish takes less than 20 minutes to prepare and cooks up in just about an hour without any additional fuss. For those with special food allergy concerns, it is also gluten, wheat, corn, soy, and dairy free. This recipe makes a simple substitution for the familiar recipes that call for popular canned tomato soups (which generally have both wheat and corn products on their labels). It is less creamy, but the added rice in the sauce add a nice texture and taste. If you’d prefer a more creamy soup you could use two cans of Amy’s Tomato Soup instead of the tomato sauce, or just add a bit of extra cream yourself 
