Organics are a part of our daily food shopping choices. Living Yoga studio in Naperville, IL, is presenting first in a series session on genetically modified foods with Jill Teller, Pilates instructor and Nutrition Specialist, at 2:00-3:30 pm Sunday, March 9, 2008.

Learn how to properly choose organic food and which organic foods are more beneficial to consume versus non-organics. Did you know that the European Union has banned genetically modified foods but the U.S. allows them in our food supply? (more…)

No one likes to wait in line. It is right up there with getting a root canal or having blood drawn. Long lines and international flights have got to be the two most irritating places to find yourself trapped when you are in the company of bored and irritable children 5 and under. Nothing causes a parent sweaty palms more than idol minds, fidgety fingers, and restless legs forced to stay put and keep quiet for a half-hour or more.

Here is a quick and simple list of things you can do to keep the whining at a minimum while you’re waiting: (more…)