Shopping Tips for the Gluten and Maize-free (GF-MF) Diet
Wednesday, August 8th, 2007
If you have found this page through a search engine then you have probably already learned that you are allergic to both wheat and maize. You have undoubtedly been suffering with some type of extreme allergic reaction, chronic illness, or auto-immune disorder for months, if not years. It is quite a shock when you discover that you or a loved one has an intolerance to both wheat gluten and maize, as these two ingredients are a staple in the modern American diet.
As a multiple allergy sufferer this poses quite a challenge for you when it comes to ingredient purchases and meal preparation.
I have devoted a special section of this website for people allergic to both wheat and corn, hoping to spawn a community of readers that will interact together with tips and recipes to share. (more…)
