Low Carb Cookie Recipe for Flourless Coconut Flakes & Fruit Cookies

This was my first attempt to bake cookies without any flour or sugar and I was very surprised at the results. The kids loved them, and for anyone not familiar with the SCD diet, as it is often referred as, this recipe is gluten-free, corn-free, dairy-free, soy-free, and Feingold approved. Oh, and one last thing I forgot to mention–delicious! (…)

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Review of Coconut Milk Options for Dairy free Dessert Making

If you’ve tried using coconut milk in dessert making, you may have noticed there is a consistency issue with many brands of coconut milk. It’s frustrating to try to create a successful alternative dessert for a party, birthday or holiday, only to have it fail because of the brand of coconut milk. (…)

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Salmon Dip: Packed with Veggies for a Healthy Family Snack

Make a salmon dip recipe that’s packed with nutritious veggies. This salmon dip is a quick healthy snack that will use up your leftover salmon from last night’s dinner. The kids and I whipped this up in five minutes and it was polished off in about the same time. Like (…)

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Crockpot Cream of Chicken Rice Soup Gluten Free

Crockpot cream of chicken soup is great when you’re not home to cook. I love to use the crockpot. My mother gave me a huge recipe book dedicated to crockpot cooking. I’ve done barbecue pulled pork and rice pudding. But my favorite dishes to make are the soups. My crockpot cream of chicken with rice soup recipe is easy. I think you’ll like it. (…)

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A Low Carb Blueberry Cobbler Recipe That’s also Gluten Free

Low carb blueberry cobbler recipe: it’s just the ticket when you’ve got a hankering for sweets while on a diet. This low carb blueberry cobbler avoids all those nasty added calories and sugar. It’s packed with nutrient dense ingredients. And the best part? This low carb blueberry cobbler tastes great. (…)

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